Summary
Now that I am 55 – I realize that I have far surpassed my personal expiration date.
In this episode, let us focus on slowing down and altering the constant mental race to perfection, happiness, or misery – It’s a race that will never end because there are no goals in sight.
Everything is in our mind.
Read more:
David Goggins
Diary of a Bald Man
Thanks to Techsmith/ Camtasia for the amazing music and sound bytes:
https://library.techsmith.com/
Thanks to the fantastic audio magic from Keith Kramer:
https://www.fiverr.com/yourimagingguy
The ability to record and produce this podcast is due to the tremendous talent behind Audacity:
https://www.audacityteam.org/ — Send in a voice message: https://anchor.fm/allen-woffard/message
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